AUTHOR

Graham Wilkerson

Graham is the Co-Owner/Coach of Genesis Sports Performance. He is a certified Strength & conditioning, speed & agility, and a certified physical preparation specialist. He has his master’s degree in athletic coaching education.

Stories by Graham


Education

Let's Talk About Post-Activation Potentiation

By utilizing post-activation potentiation (PAP), coaches can train athletes to produce high levels of power to enhance their potential performance.

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