A Walk Through of the RepOne Station App
See how athletes use the RepOne Station App to complete their workouts
Once your program(s) has been assigned to a group, the athlete can then get started.
Follow along with the video for directions on how to:
- Choose a team
- Choose an athlete
- Choose a session
- Start a set
- Claim an unassigned set
- View velocities
- See autoregulated responses to future sets
- View an entire workout