Autoregulation at Scale — How RepOne Individualizes Velocity Targets
Implementing autoregulated principles on a team scale isn’t trivial. The problem is relatively approachable, The caveat in the above methods is in...
Implementing autoregulated principles on a team scale isn’t trivial. The problem is relatively approachable, The caveat in the above methods is in...
Our best velocity based training program yet
Sports tech has been focused primarily on lagging indicators for years. The relative lack of leading indicators has many reasons, and not least among...