Company News
Free Program - VBT for Powerlifting Version 2.0 (RepOne One Academy)
Our best velocity based training program yet
RepOne Academy Articles
Education
Choosing the Right Sensing Method for Velocity Based Training: A Comparative Analysis
Explore the strengths and weaknesses of different sensing methods used in Velocity Based Training (VBT), including Linear Position Transducers (LPT),...
RepOne Strength
Jun 1, 2023
Company News
Firmware 0.7.15 Update
In short, it’s the most comprehensive improvement in RepOne Sensor reliability since 2019. The firmware update is available now in the settings tab...
RepOne Strength
Mar 1, 2023
Uncategorized
RepOne's In-Depth Guide to Velocity Based Training Methodology
Force Velocity Curve Velocity Targets Minimum Velocity Threshold/v1RM RPE Targets Speed Targets Neuromuscular Fatigue Passive VBT
RepOne Strength
Oct 24, 2022
Company News
What is VBT?
VBT involves the implementation of inertial measurement units or a linear position transducer to monitor the speed of a barbell movement or exercise.
RepOne Strength
Oct 10, 2022
Company News
RepOne Chosen For Techstars Sports Accelerator
RepOne is one of 13 startup selected by to join its fourth-annual Indianapolis sports accelerator.
RepOne Strength
Apr 15, 2022
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